Monday, April 12, 2010
Everyone's Human!
Just a quick update on Sunday's food...it was a good day until I got home to the apparent Ice Cream Social going down in my apartment...I broke down and had a real cheat haha
Sunday's Food Log...
Breakfast:
2 Scrambled Eggs
2 Pieces of Bacon
Strawberries
Spoonful of Almond Butter
Lunch:
Jalapeno Grille Steak Fajitas...
Skirt Steak
Pablano Peppers
Onions
Lettuce
Tomato
Fresh Guac
Hot Sauce
Snack:
1/2 Apple
Handful of Pecans
Dinner: "Paleo Thanksgiving"
Turkey
Paleo Coleslaw (I'll post the recipe later)
Spinach Salad w/ Homemade Vinaigrette, Strawberries, Cauliflower, Sunflower Seeds
Steamed Broccoli
1 Spoonful of Mashed Potatoes & Gravy (couldn't pass up one bite!)
Snack: (CHEAT...Big Time!)
2 Bowls of Breyers Oreo Ice Cream
Handful of Reese's Pieces
...Oops!
Well after 1 week of no diet pop, artificial sweetners or anything sweet other than fruit I had to have a legit cheat...it was worth it for 2 reasons. 1: It kept me sane and helped my sweet tooth. 2: I felt fairly sick to my stomach after and was happy to get back on track this morning.
Moral of the story...1-2 cheats a week, so long as they aren't ridiculous, will keep you happy and keep you going on your Paleo lifestyle!
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