This is the start of my journey to chronicle my life and lifestyle for my clients, friends, and fellow CrossFitters. The page needs plenty of work so be patient, but this is just the beginning.
NO CEILINGS!
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
This page is all about my life and experiences as a athlete and coach. CrossFit, Olympic Weightlifting and Paleo eating dominate my life. I practice what I preach and lead by example. This page is a means to rap about my experiences and hopefully help my clients and friends in their journey to health and wellness.
CrossFit and CrossFit Kids Training Info
Interested in getting started on your own journey to looking better, feeling better, being stronger and overall happier and healthier?
I am a full time Coach and Trainer at CrossFit Tri-Cities in St. Charles, IL. I currently hold my NASM-CPT as well as my CrossFit Level 1, Kettlebell, Nutrition, Movement & Recovery and CrossFit Kids Certifications. I have 3+ years of coaching and training experience and for me this isn't a hobby, it's a career and a lifestyle. I believe in looking at all aspects of my clients' lives to better their health and wellness. Besides just the time in the gym I focus on nutrition and lifestyle with my clients. Everything from job related issues, sleep, physical activity (or lack of) and more is looked at to ensure that clients get the best possible plan to achieve results. I will never be the trainer to "guarantee" results because you get back what you put in. The amount of effort ultimately falls on the client, but I will help give you the roadmap and the motivation to get you where you want to be.
For more information, contact me about my Personal Training services as well as CrossFit Kids classes and Group Training classes at CrossFit Tri-Cities.
Call or E-mail:
630.370.7633
gds60119@hotmail.com
I am a full time Coach and Trainer at CrossFit Tri-Cities in St. Charles, IL. I currently hold my NASM-CPT as well as my CrossFit Level 1, Kettlebell, Nutrition, Movement & Recovery and CrossFit Kids Certifications. I have 3+ years of coaching and training experience and for me this isn't a hobby, it's a career and a lifestyle. I believe in looking at all aspects of my clients' lives to better their health and wellness. Besides just the time in the gym I focus on nutrition and lifestyle with my clients. Everything from job related issues, sleep, physical activity (or lack of) and more is looked at to ensure that clients get the best possible plan to achieve results. I will never be the trainer to "guarantee" results because you get back what you put in. The amount of effort ultimately falls on the client, but I will help give you the roadmap and the motivation to get you where you want to be.
For more information, contact me about my Personal Training services as well as CrossFit Kids classes and Group Training classes at CrossFit Tri-Cities.
Call or E-mail:
630.370.7633
gds60119@hotmail.com
Contact
Eric Gustafson
GDS60119@hotmail.com
630.370.7633
GDS60119@hotmail.com
630.370.7633
All about...
- Eric G.
- My name is Eric Gustafson and I am a devoted CrossFit athlete and coach. Fitness and health mold and shape my life in every way. I am a CrossFit Level 1 Coach as well as a NASM-CPT, CrossFit Kettlebell, Nutrition, Movement & Recovery, and Kids Coach. Along with CrossFit I've recently fallen in love with Olympic Weightlifting via my exposure in and around the CrossFit world. I am constantly striving to improve my lifts and would like to compete on a novice level at some point. The pursuit of fitness and health have changed my life for the positive in every way and I try to expose my training clients to this every day. NO CEILINGS!
No comments:
Post a Comment